Step 2 of 2

Turn conflict at work into a way forward

Who is the tension with?

If this involves harassment, discrimination, a serious power imbalance, retaliation risk, or a safety concern, get qualified support or escalate formally first. Reflection does not replace that.

A useful conflict reflection distinguishes events from interpretations. Start with what happened, who was involved, and where the accounts differ. Then look beneath stated positions: a demand about a deadline may reflect a need for predictability, while resistance may reflect a capacity or quality concern.

The goal is not to prove who is right before the conversation begins. It is to understand the interests, boundaries, and risks well enough to choose a constructive next step.